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Kilo's to Pounds Chart
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Complements of www.powerliftingcanada.com
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KG |
LBS |
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KG |
LBS |
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KG |
LBS |
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KG |
LBS |
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25.0 |
55.1 |
122.5 |
270.1 |
220.0 |
485.0 |
317.5 |
700.0 |
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27.5 |
60.6 |
125.0 |
275.6 |
222.5 |
490.5 |
320.0 |
705.5 |
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30.0 |
66.1 |
127.5 |
281.1 |
225.0 |
496.0 |
322.5 |
711.0 |
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32.5 |
71.7 |
130.0 |
286.6 |
227.5 |
501.6 |
325.0 |
716.5 |
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35.0 |
77.2 |
132.5 |
292.1 |
230.0 |
507.1 |
327.5 |
722.0 |
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37.5 |
82.7 |
135.0 |
297.6 |
232.5 |
512.6 |
330.0 |
727.5 |
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40.0 |
88.2 |
137.5 |
303.1 |
235.0 |
518.1 |
332.5 |
733.0 |
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42.5 |
93.7 |
140.0 |
308.6 |
237.5 |
523.6 |
335.0 |
738.5 |
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45.0 |
99.2 |
142.5 |
314.2 |
240.0 |
529.1 |
337.5 |
744.1 |
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47.5 |
104.7 |
145.0 |
319.7 |
242.5 |
534.6 |
340.0 |
749.6 |
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50.0 |
110.2 |
147.5 |
325.2 |
245.0 |
540.1 |
342.5 |
755.1 |
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52.5 |
115.7 |
150.0 |
330.7 |
247.5 |
545.6 |
345.0 |
760.6 |
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55.0 |
121.3 |
152.5 |
336.2 |
250.0 |
551.2 |
347.5 |
766.1 |
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57.5 |
126.8 |
155.0 |
341.7 |
252.5 |
556.7 |
350.0 |
771.6 |
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60.0 |
132.3 |
157.5 |
347.2 |
255.0 |
562.2 |
352.5 |
777.1 |
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62.5 |
137.8 |
160.0 |
352.7 |
257.5 |
567.7 |
355.0 |
782.6 |
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65.0 |
143.3 |
162.5 |
358.3 |
260.0 |
573.2 |
357.5 |
788.2 |
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67.5 |
148.8 |
165.0 |
363.8 |
262.5 |
578.7 |
360.0 |
793.7 |
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70.0 |
154.3 |
167.5 |
369.3 |
265.0 |
584.2 |
362.5 |
799.2 |
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72.5 |
159.8 |
170.0 |
374.8 |
267.5 |
589.7 |
365.0 |
804.7 |
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75.0 |
165.3 |
172.5 |
380.3 |
270.0 |
595.2 |
367.5 |
810.2 |
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77.5 |
170.9 |
175.0 |
385.8 |
272.5 |
600.8 |
370.0 |
815.7 |
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80.0 |
176.4 |
177.5 |
391.3 |
275.0 |
606.3 |
372.5 |
821.2 |
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82.5 |
181.9 |
180.0 |
396.8 |
277.5 |
611.8 |
375.0 |
826.7 |
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85.0 |
187.4 |
182.5 |
402.3 |
280.0 |
617.3 |
377.5 |
832.2 |
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87.5 |
192.9 |
185.0 |
407.9 |
282.5 |
622.8 |
380.0 |
837.8 |
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90.0 |
198.4 |
187.5 |
413.4 |
285.0 |
628.3 |
382.5 |
843.3 |
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92.5 |
203.9 |
190.0 |
418.9 |
287.5 |
633.8 |
385.0 |
848.8 |
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95.0 |
209.4 |
192.5 |
424.4 |
290.0 |
639.3 |
387.5 |
854.3 |
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97.5 |
215.0 |
195.0 |
429.9 |
292.5 |
644.9 |
390.0 |
859.8 |
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100.0 |
220.5 |
197.5 |
435.4 |
295.0 |
650.4 |
392.5 |
865.3 |
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102.5 |
226.0 |
200.0 |
440.9 |
297.5 |
655.9 |
395.0 |
870.8 |
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105.0 |
231.5 |
202.5 |
446.4 |
300.0 |
661.4 |
397.5 |
876.3 |
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107.5 |
237.0 |
205.0 |
451.9 |
302.5 |
666.9 |
400.0 |
881.8 |
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110.0 |
242.5 |
207.5 |
457.5 |
305.0 |
672.4 |
402.5 |
887.4 |
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112.5 |
248.0 |
210.0 |
463.0 |
307.5 |
677.9 |
405.0 |
892.9 |
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115.0 |
253.5 |
212.5 |
468.5 |
310.0 |
683.4 |
407.5 |
898.4 |
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117.5 |
259.0 |
215.0 |
474.0 |
312.5 |
688.9 |
410.0 |
903.9 |
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120.0 |
264.6 |
217.5 |
479.5 |
315.0 |
694.5 |
412.5 |
909.4 |
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