Squat

• Shoes ___
• Underwear/Briefs ____
• Suit____
• Spare Suit ____
• Suit Slippers ____
• Belt ____
• Knee Wraps ____
• Spare Wraps ____
• T-Shirt ____
• Socks ____

Bench

• Shoes ____
• Wrist Wraps ____
• Belt ____
• Underwear ____
• Singlet____
• Bench Shirt ____
• Spare Bench Shirt ____

Deadlift

• Shoes ____
• Underwear/Briefs ____
• Suit/Singlet____
• Erector Shirt ____
• Shoes ____
• LONG socks ____
• Belt ____

General

• Belt ____
• Wrist Wraps ____
• Mouth Guard ____
• WarmupPants/Shorts ____
• Sweat Shirt _____
• T-Shirt ____
• Socks____
• Chalk ____
• Icy Hot ____
• Towel for chalk/powder ____
• Baby Powder ____
• Kilo / LB Chart ____
• Attempt Sheet ____
• Pen ____
• Calculator ____
• Membership Card ____
• Soap
• DEODORANT (HINT)
• Shower Towel
• Camera
• MP3 / Music
• Ammonia caps / Nose Tork
• Aspirin/Ibuprofin, etc
• Food/Beverages (H2O)
• Spare Shoelaces
• Kg loading Chart at International Events